Just Keep Running

Rock bottom became the solid foundation on which I rebuilt my life.

J.K. Rowling, Harvard commencement, 2008. (via motivationforfitness)

tobefre-ed:

Blueberry peanut butter banana smoothie topped with banana slices, granola, rolled oats and chocolate chips :)

Blueberry peanut butter banana smoothie topped with banana slices, granola, rolled oats and chocolate chips :)

He showed the words ‘chocolate cake’ to a group of Americans and recorded their word associations. “Guilt” was the top response. If that strikes you as unexceptional, consider the response of French eaters to the same prompt: ‘celebration.’

Michael Pollan, In Defense of Food: An Eater’s Manifesto (via dark-rye)

(via lemongrabxvx)

miisocute:

fitness-barbie:

keep-calm-stay-healthy:

lapetitemoi:

keep-calm-stay-healthy:

snowyflesh:

keep-calm-stay-healthy:

Proof that heavy lifting doesn’t make you “bulky” ;)

How am I suppose to know if that’s the same person

Uhh well it’s me. :) So I’m telling you it’s the same person.

Pretty sure cellulite doesn’t disappear even if you do heavy-lifting.

ok. keep telling yourself that. fact of it is, both of these photos are of me, and yes, i lost cellulite within a few months of getting off my ass and dropping excess body fat through healthy eating and both cardio and strength training :) so pretty sure you’re wrong.

maybe its because im young. maybe its genetics. maybe i just have really good skin. and maybe you shouldnt doubt the progress and accomplishments that others have made, because it makes seem like a jerk. thanks. :)

How about you just leave the girl alone? She worked so hard for this, and if you don’t believe thats her I am sure she doesnt give a damn. It makes you look like a 10 year old and according to your blog you are 26. One of the best progress pics on tumblr for sure :)

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